Find Yourself, Free Yourself: 4 Secret Reasons Diets Fail

Discover what's been stopping you from succeeding in your dieting efforts in this lively online discussion of the intimate connection between physical and emotional health, well-being, and healing, informed by the speaker's lived experiences as well as professional training.

 

SPOILER ALERT: Your struggles with dieting have nothing to do with your willpower, motivation, or self-discipline!